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Dietitians carrot a lot about health promotion
In a perfect world, the implementation of the Ottawa Charter would reap health benefits for all and be seamlessly implemented. However,...
Tara Thomas Tarcza
Sep 19, 20225 min read
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It is time for us to look beyond calories and protein for sustainable solutions to malnutrition.
In my work as an acute care dietitian, I have seen firsthand the poor health outcomes faced by many Canadians, but I did not fully...
Tara Thomas Tarcza
Apr 5, 20219 min read
43 views
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When the plate doesn't look like yours.
The last few weeks of learning has made me reflect further on nutrition care for vulnerable populations and the importance of having care...
Tara Thomas Tarcza
Mar 23, 20213 min read
20 views
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Indigenous Healthcare: Divergences between British Columbia and Ontario
Written by Holly Heximer and Tara Tarcza As we have learned over the last few weeks in this course, the idea of health goes far beyond...
Tara Thomas Tarcza
Mar 23, 20216 min read
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Many kilometres apart, but on the same page in managing COPD: British Columbia & Ontario, a comparat
By: Leanne Mireault & Tara Thomas Tarcza Chronic Obstructive Pulmonary Disease (COPD) is a chronic disease that leads to non-reversible...
Tara Thomas Tarcza
Mar 9, 20214 min read
19 views
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And we all thought the pandemic was about a virus...
Health is different to many people and it is achieved in different ways depending on your definition. When considering a person’s...
Tara Thomas Tarcza
Mar 8, 20214 min read
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Inhale. Exhale. Simple, but not easy for everyone.
Health is multifaceted and we must consider that there are many factors that influence it. For a clinical dietitian, smoking cessation...
Tara Thomas Tarcza
Mar 6, 20217 min read
17 views
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What is health?
Health and living well are an integral part of my life, personally and professionally. As a dietitian I place a high value on the role...
Tara Thomas Tarcza
Feb 6, 20213 min read
13 views
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Can social media and professionalism coexist?
Up until a month ago, I was reluctant to post nutrition-related info on social media for fear of compromising my professional integrity....
Tara Thomas Tarcza
Feb 2, 20213 min read
19 views
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Dietitians carrot a lot about health promotion
In a perfect world, the implementation of the Ottawa Charter would reap health benefits for all and be seamlessly implemented. However,...
Tara Thomas Tarcza


It is time for us to look beyond calories and protein for sustainable solutions to malnutrition.
In my work as an acute care dietitian, I have seen firsthand the poor health outcomes faced by many Canadians, but I did not fully...
Tara Thomas Tarcza

When the plate doesn't look like yours.
The last few weeks of learning has made me reflect further on nutrition care for vulnerable populations and the importance of having care...
Tara Thomas Tarcza
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